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Healthy Driven Blogs

Stories and Insights to Move Your Health Forward

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How to Treat a Sprained Ankle

2017-05-27T20:03:04+00:00 December 30, 2016 By  

As one of the most common types of injuries, a sprained ankle can leave feeling

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It’s Not True That “All Fall Down”

2016-12-31T19:52:01+00:00 December 17, 2016 By  

Falls are NOT a normal part of aging. Even if you are a baby-boomer, living

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Walk This Way

2017-05-25T03:29:22+00:00 December 15, 2016 By  

What is it about walking – that meditative, repetitive movement that takes you anywhere you

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Plantar Fasciitis Doesn’t Have To Be A Mystery

2017-05-25T03:31:50+00:00 December 14, 2016 By  

If the bottom of your heel hurts and the pain doesn’t seem to be going

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For The Ladies…Keep Your Body And Your Bones Healthy And Safe

2017-05-25T03:33:16+00:00 February 15, 2016 By  

Your bones are your body’s structure, its framework, its stability. They play a huge part

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Whatever Your Activity…Choose The Right Pair of Shoes

2017-05-22T21:35:32+00:00 December 30, 2015 By  

Our feet…definite workhorses…they take us places…they allow us to dance and run and play. But

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The 411 On Ankle Sprains

2017-05-25T03:36:05+00:00 November 30, 2015 By  

Ouch! You twisted or turned your ankle in an awkward way and the result

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PLAIN TALK ABOUT PLANTAR FASCIITIS

2017-05-22T21:35:32+00:00 September 30, 2015 By  

You depend on your marvelous feet as you “walk your walk.” They are capable of

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Tips for Avoiding Injuries in High Heels

2017-05-27T20:08:08+00:00 June 30, 2015 By  

More and more we seem to be seeing patients that are injured while wearing high

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The Unique Benefits of Calcium

2016-12-31T19:26:40+00:00 April 15, 2015 By  

Most of our patients are well aware of the benefits of calcium intake for healthy

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Vitamins and Minerals for Strong Bones

2017-05-27T20:09:36+00:00 February 28, 2015 By  

Your bones are one of the most important parts of your body and it is

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Causes and Treatment of Plantar Fasciitis

2016-12-31T19:42:20+00:00 November 30, 2014 By  

If you stand for great lengths during the day, or are an avid walker or

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How to Tell an Ankle Sprain from a Break

2017-05-25T03:38:55+00:00 September 14, 2014 By  

An ankle injury can be one of the most frustrating experiences for an athlete. Once

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