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Blog Large 2017-05-22T21:35:28+00:00

How to Treat a Sprained Ankle

As one of the most common types of injuries, a sprained ankle can leave feeling a bit helpless. Unlike a bone break that is set in a cast, sometimes the treatment options for a sprained

By | December 30, 2016|Categories: Foot & Ankle|Comments Off on How to Treat a Sprained Ankle

It’s Not True That “All Fall Down”

Falls are NOT a normal part of aging. Even if you are a baby-boomer, living your best life ever, many if not most falls can be prevented. You are in the driver’s seat. You can

By | December 17, 2016|Categories: Foot & Ankle|Comments Off on It’s Not True That “All Fall Down”

Walk This Way

What is it about walking – that meditative, repetitive movement that takes you anywhere you choose to go. It’s the solitude…or the companionship…it’s the very best way to move your body at any and every

By | December 15, 2016|Categories: Foot & Ankle|Comments Off on Walk This Way